BUMP ROLLERDISCO

LESSONS AT A GLANCE

ONLINE LESSONS

Our qualified instructors have developed some great online courses that you can do at home in the comfort of your own space.  Each course has 6 lessons which are around 45 minutes long excluding practise time; giving you step by step instructions on how to progress in your rollerskating journey. Each lesson also includes a warm up & cool down, together with a little workout to strengthen the muscles you need for rollerskating.

The Beginner Level 1 course covers the follow:

– Skate Maintenance – Safety & Protection – Standing up and maintain balance – First step and change direction – Scissors, zig zags & 8’s – Balance on 1 foot & learning to stop – Turning and transition from forward to backwards – Skating backwards This course can be purchased for £30 and you will have access to this course for 3 months, so you can keep watching it and practise as many times as you want.

Learn to Spin Level 1 course covers the follow:

– Skate Maintenance – Safety & Protection – Body posture & half turn – Full flat footed spin & pressure – Heel toe manuals – Heel toe spin – Forward compass – Heel toe into forward compass

Each course can be purchased for £30 and you will have access to this course for 3 months, so you can keep watching it and practise as many times as you want.